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My Heart Challenge: High-intensity exercise circuit for those with busy schedules

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Posted at 6:43 PM, Jul 22, 2015
and last updated 2015-07-22 20:45:21-04

SALT LAKE CITY – This year’s edition of the “My Heart Challenge” features Utah mothers who are on 100-day quest to improve their heart health.

More than 700 moms signed up for the challenge offered by Intermountain Medical Center’s Heart Institute, and this week Meagan Kline of the Intermountain Medical Center Heart Institute and MHC participant Jenn Schmiett came to the FOX 13 News Studio to demonstrate a high-intensity circuit exercise that can help moms get great workout in a short period of time.

See the video above for the full body exercise circuit, and for more information about the My Heart Challenge, click here.